CONNECTING EMOTIONALLY WITH ONESELF AND OTHERS:
Mindfulness and Compassion in Daily Life
First and Third Tuesdays
JUNE 1-AUGUST 17, 2021
Available via broadcast only unless otherwise specified
A secular approach to exploring how mindfulness and compassion practice can be in deep support of learning more about oneself and improve relating to others. In accord with emotional intelligence theory, the course focuses upon the internal processes of self-awareness and self-regulation. This understanding allows us to apply our knowledge to our social awareness and relationship skills - an excellent course for anyone seeking to add to both their personal and/or professional toolbox. It offers us ways to freshen our sense of ourselves, skills in interrupting dysfunctional patterns of communication, and deepening our rewarding connections with others.
The course is a commitment to anyone seeking a better understanding of ourselves and how we relate to others. For those who complete full attendance and submit an evaluation of the course, a certificte for 9 CEU (Social Work) will be offered.
Fee: $120 Standard Rate (includes non-members and Dawn Mountain Associate Members)*
Free for Dawn Mountain Full Members*
As always, no one is turned away due to lack of funds. Contact Jerri at 713-630-0354 or email to email@example.com to discuss your personal situation.
*Full Membership - annual fee of $480 or more
Associate Membership - annual fee of $479 or less